Valerian
Research has indicated that breathing in the pleasant smell of this plant before bed could help with restful sleep. Place one of these sleeping plants on your nightstand so you may enjoy the aroma of the blossoms as you go off to sleep and throughout the night. Furthermore, besides nurturing for this plant, you can also take a valerian supplement that will help you fall asleep faster. And yes, they’re not toxic for pets!
Because your indoor plants need to eat just like you do, provide them with some nutrient fertilizer from Flora Life, available in 25 packets that will last a while. Make sure you know how much and/or if it is suitable for your type of plant.
Gardenia
Because gardenia flowers have a wonderful scent, breathing crocetin from them has been shown to facilitate sleep, according to a study. This low-maintenance plant is perfect for novice gardeners and thrives in partial shade, so don’t worry if your nightstand isn’t directly next to the windows—your gardenia won’t perish.
